17 Tips for a Healthy Pregnancy - #3 Write a Brith Plan Determined to have a doula? Counting on that epidural? Write down your wishes and give a copy to everyone involved with the delivery. According to the American Pregnancy Association, here are some things to consider when writing your birth plan: - Who you want present, including children or siblings of the baby - Procedures you want to avoid - What positions you prefer for labor and delivery - Special clothing you'd like to wear - Whether you want music or a special focal point - Whether you want pain medications, and what kind - What to do if complications arise I haven't thought about this yet because it kind of freaks me out. Writing down everything that I want during delivery just makes it all the more real, and just reiterates the fact that it's only 2 1/2 months away! My doctor hasn't asked me about this yet so I will wait until she does to really worry about it but I know have to start thinking about it. I f...