17 Tips for a Healthy Pregnancy - #1 Take a Prenatal Vitamin Even when you're still trying to conceive, it's smart to start taking prenatal vitamins. Your baby's neural cord, which becomes the brain and spinal cord, develops within the first month of pregnancy, so it's important you get essential nutrients, like folic acid, calcium, and iron, from the very start. Prenatal vitamins are available over the counter at most drug stores, or you can get them by prescription from your doctor. If taking them makes you feel queasy, try taking them at night or with a light snack. Chewing gum or sucking on hard candy afterward can help, too. It took me a little while to get into the habit of taking my prenatal vitamin. I wasn't used to taking anything daily since I had been off the pill for a few months. I finally got myself in the habit of taking it every morning. I just take an over the counter vitamin. It has the same nutrients as a doctor prescribed vitamin but is less hass...
That is very disturbing! That is why I choose to quit my job when I had my baby and plan to be a stay at home til she goes to preschool. That is really sad :(
ReplyDeleteDid you see the mother who thought it was just a joke to have her toddler smoke from a bong???!!! That is just ridiculous! I can't take people.
ReplyDelete