17 Tips for a Healthy Pregnancy - #1 Take a Prenatal Vitamin Even when you're still trying to conceive, it's smart to start taking prenatal vitamins. Your baby's neural cord, which becomes the brain and spinal cord, develops within the first month of pregnancy, so it's important you get essential nutrients, like folic acid, calcium, and iron, from the very start. Prenatal vitamins are available over the counter at most drug stores, or you can get them by prescription from your doctor. If taking them makes you feel queasy, try taking them at night or with a light snack. Chewing gum or sucking on hard candy afterward can help, too. It took me a little while to get into the habit of taking my prenatal vitamin. I wasn't used to taking anything daily since I had been off the pill for a few months. I finally got myself in the habit of taking it every morning. I just take an over the counter vitamin. It has the same nutrients as a doctor prescribed vitamin but is less hass...
Such a cute video and I love the link-up idea. Your blog is great!
ReplyDeleteBy the way...I nominated you for a Liebster Award.
Check it out here...
http://lifeasalabeth.blogspot.com/2012/10/liebster-baby.html
Have a blessed day!
Thank you so much! I saw you started following me but I couldn't find your blog to follow back so thanks for the comment! And for the award!
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