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17 Tips for a Healthy Pregnancy - #1 Take a Prenatal Vitamin Even when you're still trying to conceive, it's smart to start taking prenatal vitamins. Your baby's neural cord, which becomes the brain and spinal cord, develops within the first month of pregnancy, so it's important you get essential nutrients, like folic acid, calcium, and iron, from the very start. Prenatal vitamins are available over the counter at most drug stores, or you can get them by prescription from your doctor. If taking them makes you feel queasy, try taking them at night or with a light snack. Chewing gum or sucking on hard candy afterward can help, too. It took me a little while to get into the habit of taking my prenatal vitamin. I wasn't used to taking anything daily since I had been off the pill for a few months. I finally got myself in the habit of taking it every morning. I just take an over the counter vitamin. It has the same nutrients as a doctor prescribed vitamin but is less hass...
So glad to hear you had no real big damage because of this horrible storm..
ReplyDeleteHope you have a great weekend..
Visiting from Laura's Blog (Between The Lines).
Thanks. It was a rough storm but we were lucky!
DeleteThe Voice = THE BEST :) I love it. Makes my week.
ReplyDeleteOMG Me too!! I am so loving that it's on three nights this week!
DeleteHi! I'm visiting from Laura's blog (Between the Lines).
ReplyDeleteDon't you just love being able to watch tv shows you missed online? The internet is fab!
Especially since you can cut out the commercials.
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